TugTalk · speaking practice for Apple Watch
Practise on your watch. Your assistant remembers.
Answer a question out loud on your Apple Watch. TugTalk counts your fillers, unsure words and restarts.
Each answer is saved to one record that Muse, Meta's assistant, reads on your phone and laptop, so the next chat starts from how you actually speak.
Tug, your sparring partner
Two fillers. Want another go?
Example answer
Um, so I think the main point is basically that we should ship the smaller version first.
- 2 fillers
- 1 unsure word
How one answer gets counted
About 15 seconds from Stop to a saved session.
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Step 1 of 4
Record on the watch
Pick a goal, tap Record, answer, tap Stop.
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Um, so I think the main point is basically…
Step 2 of 4
Transcribed by Meta
Meta's speech-to-text keeps “um” as a word, so it can be counted.
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- 2 fillers
- 1 unsure word
- 2 restarts
Step 3 of 4
Counted by code
A fixed English or French word list finds each habit.
-
Step 4 of 4
Saved to one record
Muse Spark Open adds one observation and one exercise. Muse reads it on your phone and laptop.
What one 14-second answer shows
Um, so I think the main point is basically that we should ship the smaller version first. Sorry, let me restart. The main point is ship the smaller version first because it lets us test with real users this week
“You met the goal after restarting, stating ‘The main point is ship the smaller version first’ followed by one supporting detail ‘it lets us test with real users this week’.”
Recorded through the live service from a scripted clip read by a computer voice.
One practice record on three devices
Practise on the watch or the Mac. Muse on your phone reads the same record.



You said
So, um, I think I could maybe lead the Q1 launch.
You said “maybe” lead the Q1 launch - are you asking me to let you lead it?
⌃⌥T Hold and answer
Muse chat, example
How did my last practice go?
Your last capture for “Answer clearly” had 2 fillers, 1 unsure word and 2 restarts at 166 wpm. After the restart you put the main point first.
What should I practise next?
One answer in one take: “The main point is…”, then “because…”.
A practice round on the Mac
- Tug waits in the top bar, around the camera notch.
- Hold ⌃⌥T and answer out loud.
- Tug, playing the other person, asks a follow-up that quotes your words and says it out loud.
Sample round · the Mac top bar and its card
Muse Spark Open writes the question. Code keeps the quote only if you said it word for word. Wit.ai's Rebecca voice speaks it.
- Reads only the window in front, only when you ask
- Names, emails and numbers are hidden before window text leaves your Mac

The same round on the watch
Tap Record and answer. Tug asks the follow-up through the watch speaker, and each answer joins the same record.
Answer 3 · watch simulator, computer voice
The main point is we ship the smaller version first. It lets us test with real users this week
“You said we ship the smaller version first, but that was very fast. Can you pause, then say it again much more slowly?”
The model suggests. Code decides.
What Meta's models write, and what code checks before you see or hear it.
11 of 11quotes matched word for word12 live rounds, Nov 2
Model suggests
Code decides
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Meta speech-to-textWrites down the words, “um” included
Code decides: Counts fillers, unsure words and restarts
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Muse Spark OpenWrites the follow-up question
Code decides: Keeps a quote only if you said it word for word
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Muse Spark OpenNext release: assesses whether your answer addresses the request
Code decides: Next release: checks evidence and saves round state across devices
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MuseNext release: saves a drill with its source sessions
Code decides: Next release: recounts the drill’s numbers and refuses a wrong count
Before and after the restart
Um, so I think the main point is basically that we should ship the smaller version first.
- 2 fillers
- 1 unsure word
Sorry, let me restart.
- 2 restarts
The main point is ship the smaller version first because it lets us test with real users this week
- 0 fillers
- 0 unsure words
The same 14-second answer, split at the restart. The restart phrase itself counts as 2 restarts, so the three parts add up to the counts above.
Watch the demoFrequently asked questions
How are my speaking habits counted?
TugTalk turns your recording into text, then counts words and phrases such as “um” and “maybe” using a fixed English or French word list. The transcript can contain mistakes, so a count may be wrong.
Are my recordings saved?
Your audio is deleted after it has been turned into text, unless you turn on Keep my recordings. That setting is off by default. You can delete saved audio at any time. Your transcript and results stay in your account.
Does a lower count mean I’m improving?
One answer is not enough to tell. The counts describe that answer; they do not prove that your speaking has improved.
Do I need to use my camera?
No. It is off by default. If you turn it on, your Mac measures which way your head faces. It sends those measurements to TugTalk, without sending camera images. It does not track your eyes.
Coming next · in development
French speaking practice
A short spoken debrief in French becomes a few phrases to repair and reuse. Confirmed phrases export to Anki.
- Said
- « Avant le cours, j'ai allé à la bibliothèque. »
- Repaired
- « Avant le cours, je suis allé à la bibliothèque. »
- Suggested
- Confirmed
- Repaired
- Reused



